Larry Heidkamp 2:22 row
293
Meters
2:22.7
Time
4:03.5
Pace
15
Calories
108
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 17 |
| Stroke Count | 40 |
| Drag Factor | 113 |
March 06, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.7 | 293 | 4:03.5 | 24 | 383 | 17 | 108 |
| 2:22.7 | 293 | 4:03.5 | 24 | 383 | 17 | 108 |
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