Larry Heidkamp 3:12 row
650
Meters
3:12.2
Time
2:27.8
Pace
35
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 116 |
March 02, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.2 | 650 | 2:27.8 | 108 | 672 | 21 | 127 |
| 3:12.2 | 650 | 2:27.8 | 108 | 672 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.