Larry Heidkamp 4:05 row
729
Meters
4:05.0
Time
2:48.0
Pace
37
Calories
112
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 113 |
February 26, 2025 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 729 | 2:48.0 | 74 | 553 | 18 | 112 |
| 4:05.0 | 730 | 2:47.8 | 74 | 554 | 18 | 112 |
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Workout Graph
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