Larry Heidkamp 3:38 row
579
Meters
3:38.7
Time
3:08.8
Pace
29
Calories
122
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 19 |
| Stroke Count | 68 |
| Drag Factor | 115 |
February 23, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.7 | 579 | 3:08.8 | 52 | 478 | 19 | 122 |
| 3:38.7 | 579 | 3:08.8 | 52 | 478 | 19 | 122 |
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Workout Graph
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