Larry Heidkamp 1:15 row
194
Meters
1:15.9
Time
3:15.6
Pace
9
Calories
116
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 17 |
| Stroke Count | 22 |
| Drag Factor | 116 |
February 19, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.9 | 194 | 3:15.6 | 47 | 460 | 17 | 116 |
| 1:15.9 | 194 | 3:15.6 | 47 | 460 | 17 | 116 |
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Workout Graph
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