Larry Heidkamp 250m row
250
Meters
0:59.0
Time
1:58.0
Pace
15
Calories
136
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 115 |
February 12, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.0 | 250 | 1:58.0 | 213 | 1033 | 32 | 136 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 31 | 129 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 30 | 137 |
| 0:11.9 | 250 | 1:59.0 | 208 | 1014 | 35 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.