Larry Heidkamp 1:18 row
203
Meters
1:18.8
Time
3:14.0
Pace
10
Calories
118
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 19 |
| Stroke Count | 6579 |
| Drag Factor | 114 |
February 12, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.8 | 203 | 3:14.0 | 48 | 464 | 19 | 118 |
| 1:18.8 | 203 | 3:14.0 | 48 | 464 | 19 | 118 |
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Workout Graph
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