Larry Heidkamp 2:06 row
258
Meters
2:06.7
Time
4:05.5
Pace
13
Calories
117
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 17 |
| Stroke Count | 36 |
| Drag Factor | 117 |
January 25, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.7 | 258 | 4:05.5 | 24 | 381 | 17 | 117 |
| 2:06.7 | 258 | 4:05.5 | 24 | 381 | 17 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.