Larry Heidkamp 2:09 row
415
Meters
2:09.1
Time
2:35.5
Pace
22
Calories
104
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 118 |
January 22, 2025 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.1 | 415 | 2:35.5 | 93 | 620 | 20 | 104 |
| 2:09.1 | 415 | 2:35.5 | 93 | 620 | 20 | 104 |
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