Larry Heidkamp 1:05 row
157
Meters
1:05.0
Time
3:27.0
Pace
7
Calories
117
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 116 |
January 15, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.0 | 157 | 3:27.0 | 39 | 435 | 17 | 117 |
| 1:05.0 | 157 | 3:27.0 | 39 | 435 | 17 | 117 |
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