Larry Heidkamp 4:06 row
772
Meters
4:06.4
Time
2:39.5
Pace
40
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 119 |
January 15, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 772 | 2:39.5 | 86 | 596 | 20 | 121 |
| 4:06.4 | 773 | 2:39.3 | 86 | 597 | 20 | 121 |
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Workout Graph
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