Larry Heidkamp 2:54 row
568
Meters
2:54.7
Time
2:33.7
Pace
30
Calories
88
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 116 |
December 05, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.7 | 568 | 2:33.7 | 96 | 631 | 19 | 88 |
| 2:54.7 | 568 | 2:33.7 | 96 | 631 | 19 | 88 |
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Workout Graph
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