Larry Heidkamp 1:06 row
253
Meters
1:06.5
Time
2:11.4
Pace
15
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 116 |
January 01, 2026 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06.5 | 253 | 2:11.4 | 154 | 830 | 15 | 28 | 136 |
| 1:06.5 | 253 | 2:11.4 | 154 | 830 | 15 | 28 | 136 |
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