Larry Heidkamp 2000m row
2,000
Meters
8:54.9
Time
2:13.7
Pace
120
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 268 |
| Drag Factor | 117 |
December 09, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:54.9 | 2,000 | 2:13.7 | 146 | 803 | 120 | 30 | 144 |
| 2:14.6 | 500 | 2:14.6 | 144 | 793 | 29 | 32 | 141 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 785 | 30 | 30 | 143 |
| 2:15.4 | 1,500 | 2:15.4 | 141 | 785 | 30 | 29 | 146 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 855 | 31 | 29 | 148 |
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Workout Graph
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