Larry Heidkamp 3:06 row
524
Meters
3:06.8
Time
2:58.2
Pace
27
Calories
121
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 116 |
November 02, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.8 | 524 | 2:58.2 | 62 | 512 | 19 | 121 |
| 3:06.8 | 524 | 2:58.2 | 62 | 512 | 19 | 121 |
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