Larry Heidkamp 4:06 row
896
Meters
4:06.8
Time
2:17.7
Pace
53
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 117 |
November 02, 2025 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 896 | 2:17.7 | 134 | 761 | 27 | 149 |
| 4:06.8 | 896 | 2:17.7 | 134 | 761 | 27 | 149 |
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Workout Graph
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