Larry Heidkamp 10:06 row
1,924
Meters
10:06.7
Time
2:37.6
Pace
104
Calories
130
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 214 |
| Drag Factor | 118 |
November 02, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 1,924 | 2:37.6 | 89 | 607 | 17 | 130 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 19 | 124 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 24 | 134 |
| 10:06.7 | 17 | 3:17.0 | 46 | 457 | 9 | 134 |
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Workout Graph
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