Larry Heidkamp 3:07 row
533
Meters
3:07.6
Time
2:55.9
Pace
28
Calories
119
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 116 |
October 27, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.6 | 533 | 2:55.9 | 64 | 521 | 20 | 119 |
| 3:07.6 | 534 | 2:55.6 | 65 | 522 | 20 | 119 |
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Workout Graph
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