Larry Heidkamp 4:06 row
716
Meters
4:06.5
Time
2:52.1
Pace
38
Calories
106
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 118 |
October 25, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 716 | 2:52.1 | 69 | 536 | 19 | 106 |
| 4:06.5 | 717 | 2:51.8 | 69 | 537 | 19 | 106 |
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Workout Graph
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