Larry Heidkamp 3:07 row
527
Meters
3:07.1
Time
2:57.5
Pace
27
Calories
114
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 116 |
October 20, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.1 | 527 | 2:57.5 | 63 | 515 | 27 | 19 | 114 |
| 3:07.1 | 528 | 2:57.1 | 63 | 516 | 27 | 19 | 114 |
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