Larry Heidkamp 2:11 row
314
Meters
2:11.0
Time
3:28.5
Pace
16
Calories
111
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 114 |
October 11, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.0 | 314 | 3:28.5 | 39 | 432 | 19 | 111 |
| 2:11.0 | 315 | 3:27.9 | 39 | 433 | 19 | 111 |
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Workout Graph
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