Larry Heidkamp 3:07 row
538
Meters
3:07.5
Time
2:54.2
Pace
28
Calories
113
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 114 |
October 08, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.5 | 538 | 2:54.2 | 66 | 527 | 20 | 113 |
| 3:07.5 | 538 | 2:54.2 | 66 | 527 | 20 | 113 |
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Workout Graph
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