Larry Heidkamp 4:05 row
727
Meters
4:05.6
Time
2:48.9
Pace
38
Calories
102
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 115 |
September 22, 2025 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 727 | 2:48.9 | 73 | 549 | 19 | 102 |
| 4:05.6 | 728 | 2:48.6 | 73 | 550 | 19 | 102 |
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Workout Graph
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