Larry Heidkamp 0:23 row
71
Meters
0:23.7
Time
2:46.9
Pace
4
Calories
92
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 7 |
| Drag Factor | 116 |
September 06, 2025 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.7 | 71 | 2:46.9 | 75 | 559 | 18 | 92 |
| 0:23.7 | 71 | 2:46.9 | 75 | 559 | 18 | 92 |
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Workout Graph
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