Larry Heidkamp 3:08 row
631
Meters
3:08.4
Time
2:29.2
Pace
35
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 115 |
August 30, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.4 | 631 | 2:29.2 | 105 | 662 | 20 | 133 |
| 3:08.4 | 632 | 2:29.0 | 106 | 663 | 20 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.