Larry Heidkamp 4:02 row
627
Meters
4:02.6
Time
3:13.4
Pace
32
Calories
118
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 114 |
August 25, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.6 | 627 | 3:13.4 | 48 | 466 | 18 | 118 |
| 4:02.6 | 627 | 3:13.4 | 48 | 466 | 18 | 118 |
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Workout Graph
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