Larry Heidkamp 5:51 row
1,198
Meters
5:51.7
Time
2:26.7
Pace
65
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 115 |
August 22, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.7 | 1,198 | 2:26.7 | 111 | 680 | 20 | 132 |
| 2:26.0 | 499 | 2:26.2 | 112 | 684 | 21 | 128 |
| 4:52.0 | 501 | 2:25.7 | 113 | 689 | 21 | 134 |
| 5:51.6 | 198 | 2:30.5 | 103 | 653 | 19 | 136 |
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Workout Graph
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