Larry Heidkamp 3:13 row
601
Meters
3:13.5
Time
2:40.9
Pace
31
Calories
115
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 58 |
| Drag Factor | 115 |
August 22, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.5 | 601 | 2:40.9 | 84 | 588 | 18 | 115 |
| 3:13.5 | 602 | 2:40.7 | 84 | 590 | 18 | 115 |
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Workout Graph
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