Larry Heidkamp 2:07 row
284
Meters
2:07.2
Time
3:43.9
Pace
14
Calories
114
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 17 |
| Stroke Count | 36 |
| Drag Factor | 109 |
June 25, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.2 | 284 | 3:43.9 | 31 | 407 | 17 | 114 |
| 2:07.2 | 285 | 3:43.1 | 31 | 408 | 17 | 114 |
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Workout Graph
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