Larry Heidkamp 3:10 row
571
Meters
3:10.0
Time
2:46.3
Pace
29
Calories
111
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 110 |
June 25, 2025 10:56:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.0 | 571 | 2:46.3 | 76 | 561 | 19 | 111 |
| 3:10.0 | 572 | 2:46.0 | 76 | 562 | 19 | 111 |
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Workout Graph
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