Larry Heidkamp 3:07 row
648
Meters
3:07.2
Time
2:24.4
Pace
36
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 111 |
June 22, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.2 | 648 | 2:24.4 | 116 | 699 | 20 | 127 |
| 3:07.2 | 649 | 2:24.2 | 117 | 701 | 20 | 127 |
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Workout Graph
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