Larry Heidkamp 3:17 row
673
Meters
3:17.1
Time
2:26.4
Pace
37
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 111 |
June 20, 2025 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.1 | 673 | 2:26.4 | 111 | 683 | 20 | 131 |
| 3:17.1 | 674 | 2:26.2 | 112 | 685 | 20 | 131 |
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Workout Graph
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