Larry Heidkamp 1500m row
1,500
Meters
6:53.6
Time
2:17.8
Pace
85
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 111 |
June 15, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.6 | 1,500 | 2:17.8 | 134 | 759 | 21 | 143 |
| 1:21.7 | 300 | 2:16.1 | 139 | 777 | 21 | 132 |
| 1:23.1 | 600 | 2:18.5 | 132 | 753 | 21 | 143 |
| 1:22.7 | 900 | 2:17.8 | 134 | 760 | 22 | 148 |
| 1:23.3 | 1,200 | 2:18.8 | 131 | 750 | 21 | 147 |
| 1:22.8 | 1,500 | 2:18.0 | 133 | 758 | 22 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.