Larry Heidkamp 2:38 row
410
Meters
2:38.0
Time
3:12.6
Pace
20
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 17 |
| Stroke Count | 45 |
| Drag Factor | 111 |
June 11, 2025 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.0 | 410 | 3:12.6 | 49 | 468 | 17 |
| 2:38.0 | 410 | 3:12.6 | 49 | 468 | 17 |
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Workout Graph
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