Larry Heidkamp 3:14 row
630
Meters
3:14.8
Time
2:34.6
Pace
33
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 112 |
June 11, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.8 | 630 | 2:34.6 | 95 | 625 | 18 |
| 3:14.8 | 631 | 2:34.3 | 95 | 627 | 18 |
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Workout Graph
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