Larry Heidkamp 4:15 row
815
Meters
4:15.1
Time
2:36.5
Pace
43
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 110 |
June 08, 2025 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.1 | 815 | 2:36.5 | 91 | 614 | 20 | 116 |
| 4:15.1 | 816 | 2:36.3 | 92 | 615 | 20 | 116 |
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Workout Graph
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