Larry Heidkamp 6x2:00/1:00r row
2,662
Meters
12:00.0
Time
2:15.2
Pace
155
Calories
142
Heart Rate
| Rest Distance | 145 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,807 |
| Overall Time | 18:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 114 |
May 11, 2025 12:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,662 | 2:15.2 | 142 | 787 | 22 | 142 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 23 | 132 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 22 | 137 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 21 | 140 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 22 | 143 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 22 | 144 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 23 | 158 |
| r145 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.