Larry Heidkamp 3:23 row
518
Meters
3:23.3
Time
3:16.2
Pace
25
Calories
116
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 17 |
| Stroke Count | 59 |
| Drag Factor | 113 |
May 07, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.3 | 518 | 3:16.2 | 46 | 459 | 17 | 116 |
| 3:23.3 | 519 | 3:15.8 | 47 | 460 | 17 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.