KEITH JACKSON 29:59 row
7,386
Meters
29:59.0
Time
2:01.7
Pace
482
Calories
138
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 189 |
February 11, 2025 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.0 | 7,386 | 2:01.7 | 194 | 966 | 26 | 138 |
| 6:00.0 | 1,459 | 2:03.3 | 186 | 941 | 26 | 141 |
| 12:00.0 | 1,446 | 2:04.4 | 181 | 924 | 26 | 131 |
| 18:00.0 | 1,453 | 2:03.8 | 184 | 933 | 26 | 139 |
| 24:00.0 | 1,479 | 2:01.7 | 194 | 968 | 26 | 153 |
| 29:59.0 | 1,551 | 1:55.7 | 226 | 1077 | 28 | 126 |
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Workout Graph
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