KEITH JACKSON 1:00:00 row
14,773
Meters
1:00:00.0
Time
2:01.8
Pace
962
Calories
139
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 1574 |
| Drag Factor | 190 |
February 10, 2025 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,773 | 2:01.8 | 193 | 965 | 26 | 139 |
| 8:00.0 | 1,955 | 2:02.7 | 189 | 951 | 26 | 122 |
| 16:00.0 | 1,958 | 2:02.5 | 190 | 954 | 26 | 124 |
| 24:00.0 | 1,954 | 2:02.8 | 189 | 950 | 26 | 137 |
| 32:00.0 | 1,961 | 2:02.3 | 191 | 957 | 26 | 145 |
| 40:00.0 | 1,961 | 2:02.3 | 191 | 957 | 26 | 125 |
| 48:00.0 | 1,959 | 2:02.5 | 190 | 955 | 26 | 141 |
| 56:00.0 | 2,000 | 2:00.0 | 203 | 997 | 27 | 156 |
| 1:00:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 28 | 166 |
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Workout Graph
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