KEITH JACKSON 10000m row
10,000
Meters
39:16.2
Time
1:57.8
Pace
677
Calories
151
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 1070 |
| Drag Factor | 190 |
February 03, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.2 | 10,000 | 1:57.8 | 214 | 1036 | 27 | 151 |
| 7:52.6 | 2,000 | 1:58.1 | 212 | 1030 | 28 | 149 |
| 7:56.2 | 4,000 | 1:59.0 | 207 | 1013 | 27 | 152 |
| 7:52.7 | 6,000 | 1:58.1 | 212 | 1029 | 27 | 146 |
| 7:54.1 | 8,000 | 1:58.5 | 210 | 1023 | 27 | 149 |
| 7:40.7 | 10,000 | 1:55.1 | 229 | 1088 | 28 | 160 |
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