KEITH JACKSON 1:00:00 BikeErg
30,470
Meters
1:00:00.0
Time
1:58.1
Pace
1029
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 68 |
| Revolution Count | 4078 |
| Power/kg | 2.41 |
| Drag Factor | 142 |
February 02, 2025 16:13:22
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,470 | 1:58.1 | 212 | 1030 | 68 |
| 10:00.0 | 4,974 | 2:00.6 | 199 | 986 | 66 |
| 20:00.0 | 5,045 | 1:58.9 | 208 | 1016 | 68 |
| 30:00.0 | 5,077 | 1:58.1 | 212 | 1029 | 68 |
| 40:00.0 | 5,071 | 1:58.3 | 211 | 1027 | 68 |
| 50:00.0 | 5,085 | 1:57.9 | 213 | 1033 | 68 |
| 1:00:00.0 | 5,218 | 1:54.9 | 230 | 1092 | 70 |
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Workout Graph
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