KEITH JACKSON 1:00 row
322
Meters
1:00.0
Time
1:33.1
Pace
29
Calories
| Average Watts | 433 |
|---|---|
| Calories Per Hour | 1789 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 190 |
January 30, 2025 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 35 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 33 |
| 0:40.0 | 109 | 1:31.7 | 453 | 1859 | 36 |
| 1:00.0 | 108 | 1:32.5 | 441 | 1817 | 36 |
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Workout Graph
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