KEITH JACKSON 9999m row
9,999
Meters
40:01.0
Time
2:00.0
Pace
663
Calories
134
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 1044 |
| Drag Factor | 189 |
January 21, 2025 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.0 | 9,999 | 2:00.0 | 202 | 996 | 26 | 134 |
| 8:06.1 | 2,000 | 2:01.5 | 195 | 971 | 26 | 122 |
| 8:04.8 | 4,000 | 2:01.2 | 197 | 976 | 26 | 133 |
| 8:03.0 | 6,000 | 2:00.7 | 199 | 984 | 26 | 131 |
| 7:58.9 | 8,000 | 1:59.7 | 204 | 1001 | 25 | 136 |
| 7:48.2 | 9,999 | 1:57.1 | 218 | 1050 | 27 | 151 |
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Workout Graph
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