KEITH JACKSON 30:00 BikeErg
15,222
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 68 |
| Revolution Count | 2043 |
| Power/kg | 2.41 |
| Drag Factor | 140 |
January 18, 2025 17:49:18
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,222 | 1:58.2 | 212 | 1028 | 68 |
| 6:00.0 | 3,002 | 1:59.9 | 203 | 998 | 67 |
| 12:00.0 | 3,036 | 1:58.5 | 210 | 1022 | 68 |
| 18:00.0 | 3,036 | 1:58.5 | 210 | 1022 | 68 |
| 24:00.0 | 3,035 | 1:58.6 | 210 | 1021 | 68 |
| 30:00.0 | 3,114 | 1:55.6 | 227 | 1079 | 70 |
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Workout Graph
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