KEITH JACKSON 5:00 row
1,062
Meters
5:00.0
Time
2:21.2
Pace
58
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 182 |
January 01, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 30 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 27 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 16 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 24 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 24 |
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Workout Graph
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