KEITH JACKSON 5:01 row
1,133
Meters
5:01.0
Time
2:12.8
Pace
67
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 0 |
December 13, 2022 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 1,133 | 2:12.8 | 149 | 813 | 25 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 |
| 5:01.0 | 3 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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