KEITH JACKSON 10:00 row
2,230
Meters
10:00.4
Time
2:14.6
Pace
132
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 181 |
February 18, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.4 | 2,230 | 2:14.6 | 143 | 793 | 24 | 122 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 | 117 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 | 126 |
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