KEITH JACKSON 10:04 row
2,271
Meters
10:04.3
Time
2:13.0
Pace
135
Calories
118
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 194 |
February 16, 2022 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,271 | 2:13.0 | 149 | 811 | 26 | 118 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 104 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 | 126 |
| 10:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 125 |
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