KEITH JACKSON 10:07 row
2,118
Meters
10:07.0
Time
2:23.2
Pace
118
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
| Drag Factor | 194 |
February 15, 2022 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,118 | 2:23.2 | 119 | 709 | 19 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 24 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 |
| 10:07.0 | 25 | 2:20.0 | 128 | 738 | 9 |
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Workout Graph
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